• Preconception planning: regulating the menstrual cycle and supporting a nourished parent before trying to conceive helps support your fertility and provide the genetic blueprint for a healthy full term pregnancy.

• Nutritional & supplementation recommendations: individualized and research based recommendations that support fertility.

• Fertility awareness education: I help you learn how to use the fertility awareness method to tune into your body, track your menstrual cycle, recognize ovulation signs, and optimize your fertile window each cycle.

• Supporting fertility naturally

  • Regulating the menstrual cycle after stopping hormonal birth control 

  • Unexplained infertility

  • Diminished ovarian reserve

  • Luteal phase defect 

  • Low estrogen and/or progesterone levels

  • Poor egg quality

  • Autoimmune factors affecting fertility

  • Anovulation and irregular cycles

  • Uterine fibroids

  • Endometriosis

  • Polycystic ovarian syndrome

  • Thin uterine lining

  • Recurrent miscarriages

• Acupuncture during fertility treatments

• Preconception planning

• Personalized nutritional & supplementation recommendations 

• Low sperm counts

• Poor sperm motility or morphology

• High estrogen levels

• Low testosterone

• Erectile dysfunction

• Donor Sperm preparation

• Acupuncture during fertility treatments

Acupuncture & Chinese herbs can help support fertility for all families by nourishing & supporting the parent(s) to be so they can have the best chance at healthy conception & pregnancy. 

Read more about acupuncture for fertility treatments (acupuncture during IUI, IVF) & acupuncture for LGBTQIA+ family planning